Cholesterol
Information
What Is Cholesterol
& Why Do You Need It?
This cholesterol information
will expose the myths about cholesterol and enlighten you to
why you need this beneficial substance to survive. It is not as
bad as you may have been lead to believe, although high levels
are of course risky.
Cholesterol is an essential lipid or fat that
is used by the body to manufacture vitamin D, hormones such as
testosterone and estrogen, and is used to repair cell
membranes. It is also part of a molecule that helps
direct embryonic development and has the ability to bind
mycotoxins from fungus in the body.
One of the greatest myths about this fat is
that high levels in the body can come from foods, like eggs.
While 15% of cholesterol does come from our diet, the liver
makes 85%, and fats stimulate its production. Intestinal cells,
and other body cells also make some. Cholesterol leaves the
body thru bile salts that are used during digestion.
Cholesterol is actually an alcohol, not a fat
as most people think, but it does not behave like an alcohol.
Its many hydrogen and carbon atoms are put together in a three
dimensional network which is impossible to dissolve in water.
This indissolubility is used by all living things to make cells
waterproof. The use of waterproof cells is a necessity for the
normal functioning and conducting of electricity throughout the
central nervous system. For this very reason, most of it is
found in the brain and the central nervous system.
Because of this insolubility, it is carried
thru our tissue cells bound to lipid protein complexes or
lipoprotein's that are made mostly from proteins that are
water-soluble. The inside of these lipoprotein's all contain
lipids and phospholipids that have the ability to also carry
the molecule. The higher the amount of lipids in the
lipoprotein, the lower its density is, and the greater the
amount of proteins in the lipoprotein's, the higher the density
is. This is why there are high-density lipoprotein's-HDL,
low-density lipoprotein's-LDL, and very low-density
lipoprotein's-VLDL.
The VLDLs transport triglyceride's from the
liver to the peripheral tissues, mostly fat tissue.
The HDLs transport excess cholesterol from
peripheral tissue to the liver, where it is broken down and
becomes part of bile to be used by the digestive system, and
excreted as waste thru the colon. Or, it provides a starting
point for the manufacture of hormones, such as testosterone,
estrogen, and progesterone, and is carried to the ovaries,
testes, and the adrenal glands. Only 15 to 20% of
cholesterol is transported by HDL and is called good
cholesterol. An HDL level of 35 - 60 is considered OK, but
levels above 60 are thought to protect against heart
disease.
Remember The Cholesterol Information
In The Next Two Paragraphs
The LDL's transport
cholesterol from the liver to peripheral tissues,
including the artery walls, for membrane or
hormone synthesis and storage. LDL has the ability to deliver
the cholesterol to the inside of the cell that
requested it. LDL is also responsible for up
to 80% of the cholesterol transported in the blood. Because LDL
transports it into the body, it is called bad cholesterol,
unless of course it is keeping you
alive.
LDL levels above 160 are
considered bad because they have the potential to stick to the
walls of the arteries. However, LDL does not easily stick to
the arteries but there is one particular LDL lipoprotein that
does. This particular form of LDL seems to promote plaque
formation (for a reason) that stiffens
and thickens the artery walls. This lipoprotein is said to
be a risk factor for heart disease in people with high LDL
levels. What is interesting is high LDL levels are actually
less of a risk factor than low LDL levels but
with high lipoprotein levels. Its
called lipoprotein A.
The ratio of cholesterol to HDL ratio
should be no higher than 4, and the ratio of HDL to LDL should
be no higher than 2.5. Ratios above these levels increase the
risk of heart disease and indicate a possible depositing along
the artery walls.
Studies have indicated there is a risk of
having levels that are to low that can cause cerebral
hemorrhage and bleeding strokes. Levels below 190 for men and
178 for females are considered risk factors for these killing
conditions. Serotonin levels in the brain are usually reduced
in people with abnormally low levels. Serotonin is a
mood-controlling hormone, low levels have been found in people
that suffer from depression, panic disorder, suicidal
tendencies, and increased criminal violence. Clinical trials
involved raising levels and resulted in recovery from the above
symptoms.
Low levels have also been associated with
increased mortality from cancer. Men with low levels have also
been found to have a less than adequate immune function for
good health. They had less t-cells, lymphocytes, and fewer cd8+
cells circulating in their bodies.
Cholesterol is an essential substance for good
health and without it you would die. It is essential for
hormone production, particularly sex hormones, and to maintain
healthy brain function. It is a possibility that low levels
could also be causing impotence in many men that are taking
statin drugs, although no one has run a study yet to prove
it.
I hope you found this cholesterol information
valuable and remember the two paragraphs above since they have
a lot to do with the natural cure for high cholesterol. The
question is; why did the arterial cells request the LDL
cholesterol with high lipoprotein A levels that will stick
to the artery walls?
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